Use This Personal Finance Information


Create budgets and shopping lists for groceries or other necessities, so that you can make the most of your yearly income. Manging your personal finances is an important skill for anyone who has bills to pay each month. Read this article for ways to spend your money wisely without unnecessary purchases.

A higher education can ensure that you get a better position in personal finance. Census data shows that people who have a bachelor’s degree can earn nearly double the money that someone with just a diploma earns. Even though there are costs to go to college, in the end it will pay for itself and more.

You can automatically have a set amount of money moved to your savings account via your checking account as often as you choose. This technique works very well if you want to save a little every month. It can also help you save for a future event, like a vacation or wedding.

Concentrate your loans into one simple loan to fortify your personal finance goal. Not only can this make keeping track of where all your money is going, but also it gives you the added bonus of not having to pay interest rates to a variety of places. One simple interest rate beats four to five interest rates at other places.

If you save your change from cash purchases, it can accrue over time to a nice chunk of money, that you can use to supplement your personal finances anyway you want. It can be used for something that you have been wanting but couldn’t afford, such as a new guitar or if you want to make it work for you, it can be invested.

Involving the whole family is an excellent way for one to accomplish many different things. Not only will every family member get valuable practice managing their money but the family will be able to communicate and work together to save for high cost purchases that they would want to make.

Energy management is the best way to save your family money during the year. By making some simple changes you will find a good bit of savings on your utility bill each month. The quickest, easiest and most affordable way to start saving is by replacing your light bulbs with energy efficient bulbs.

Always pay more than the minimum. When paying down debt, it’s tempting to just make your minimum payments, but each month more interest is charged on the remaining balance, making it seem like you can never make any headway. Even if it’s just , pay a little bit more and slow down interest accruals to get that bill finally paid off.

For large purchases, such as home renovations, one way to get a better loan is to borrow against the value of your home, also called a home equity loan or a second mortgage. Because of the security provided by your home’s equity, these loans often have better rates than a normal loan.

Make sure you keep track of what you are spending. This will allow you to see exactly what you are spending your money on, and you will be able to see places where you can easily save some money. For example, instead of buying a .00 coffee, you can just make coffee and buy a travel mug.

Teach children early about saving money. When giving them an allowance, encourage them to set aside a portion of it. Help them to determine not only long-term goals for their savings, such as college, but also some short-term goals, such as a new bicycle, or even ice cream. As they reap the benefits of saving for their short-term goals, they will begin to understand the importance of it, and it will motivate them toward their long-term goals.

Social Security, which is an earned benefit (you pay into it), is now being tarred as an “entitlement,” just to give you a clue about what’s to come. Prepare for the worst and assume that psychopathic politicians will steal your Social Security. If your job offers a 401k, max it out.

There are a lot of things that we have become accustomed to having that are not necessary. When budgets get tight, these are the first things that need to go. Your high definition sports package, while entertaining, is not necessary for your survival. Trim the fat from your spending and reap the benefits of saving instead.

One of the things that you can do in order to maintain a good personal financial standing is to have good medical insurance. If you become sick, ill or injured the medical bills associated with these have the capacity to ruin you financially. It is important to plan for these things.

Just because you’re out of school doesn’t mean you should stop learning. Take the time to learn more about finances regardless of what your major was. You need to stay ahead of the game here, and there’s no better time to start than when you’re fresh out of school and ready to enter into the workforce.

Pay down high interest rate credit card debt, loans, and other financially strapping bills with high interest. The longer you take to pay these bills off, the more you throw money down the toilet in interest. This makes it impossible to maximize your savings and investments. Pay down that high interest debt!

To find areas where you can save money, track your spending carefully. Get a little notebook to take with you and write down everything you spend. Track cash, check and credit card expenses. Also write down what you spend to pay your bills. This is just like a check ledger. Write down the date, place, purpose and amount. At the end of the month, review your expenses. You will quickly see areas where you are wasting money.

By tracking how your money is spent and carefully making the correct choices for your income, you can make sure that your account is always in the black. Don’t let loan sharks or credit card companies with high interest rates take advantage of you, or you will truly regret it!

DIY – How To Install Metal Roof Shingles (Oxford Shingles) – American Metal Roofs

American Metal Roofs’ expert installer demonstrates how to properly install the Oxford metal shingles by Classic Products. For more great videos about metal …

Video Rating: 5 / 5

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Protective Cover For Shingles Invented


Pittsburgh, PA July 25, 2014

With unemployment rates higher than ever, would you be interested in learning of a way to keep more people on the job for longer time periods? With an idea presented by an inventor from Tulsa, Okla., the economy may experience long-term benefits.

By using his invention, Heat Sheet, roofing contractors can keep pallets of shingles heated for easier installation. Therefore, roofing contractors will be able to undertake projects during cold weather. This means they can increase their income because of less weather-related downtime.

Furthermore, it saves time and effort in thawing out shingles and eliminates the expense of having to replace brittle, damaged shingles. It is also durable to withstand adverse weather conditions and portable for easy transport between job sites. In addition, it is affordably priced and easy to install, use and maintain.

The inventor was inspired to invent this covering by his work experience. “As a roofing contractor, I needed a better way to store pallets of shingles during the colder weather so they wouldn?t get brittle,” he said. “I knew this idea would benefit anyone in the construction, roofing and repair service industries.”

The original design was submitted to the Oklahoma City office of InventHelp. It is currently available for licensing or sale to manufacturers or marketers. For more information, write Dept. 12-OKK-329, InventHelp, 217 Ninth Street, Pittsburgh, PA 15222, or call (412) 288-1300 ext. 1368. Learn more about InventHelp’s Invention Submission Services at http://www.InventHelp.com – http://www.linkedin.com/company/inventhelp.







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Expert Advice On Photography That


When it comes time for you to better your photographic skills, you may wonder where to begin. There are so many things to consider when using a camera and learning how to take a great photo. The tips in this article can provide you with what you need to become a better photographer.

Don’t rely on your camera’s zoom. Get a close as possible before you start to use your zoom. Zooming in can be helpful, but after a while the picture can get distorted. You’re better off getting as close to the subject as you can before you try to zoom in on it.

A good photography tip that can help you is to not be afraid of getting your work critiqued by other people. Putting your work out there can leave you feeling vulnerable, but it’s very valuable to know how other people perceive your work. It can help you improve a lot.

A great photography tip that can help you out is to be realistic about your work. You can’t expect to be a creative genius at all times. Art has a lot of ups and downs and if you’re expecting to always be on top, you’ll become very discouraged.

Only select the best shots that you have if you are planning on showing your pictures to someone. This will help them form the highest possible opinion of you and your work, which is desirable if you are trying to land a job. Always present your best work to others.

Many cameras allow you to set the white balance. This setting tells the camera which colors to see as highlights. When shooting in artificial light (indoors) set the while balance setting to the “artificial light” mode. It will make your photos look as if they were shot in natural light.

Do not shoot in full daylight. You are going to get some of your best photos on an overcast day. The bright sunlight can cause overexposure, loss of detail and terrible shadows. Shoot at dusk or at dawn on days that are not cloudy for optimum results in your photos.

Attempt to move closer to the person or thing that you want to take a picture of. Nothing is worse than viewing a photo of a subject that is too far away to see any clear details or colors. Make it easier for yourself and for your viewers to see your subject clearly and vividly.

Try to plan out all of your shots. You should plan out everything from the subject, to the angle, to the lighting in the area where you will be shooting. Taking a bit of time to plan all of this out, can lead to much better and more interesting photographs.

ISO, shutter speed and aperture are important settings, and you may have to try different settings for the best results. These are how you determine your picture’s exposure. You do not want to have an overexposed or underexposed photograph if you can avoid it, unless this is what you were originally looking for. Try these different features to understand how they influence the pictures you are taking.

Photography is an art! Create an illusion. The camera is a tool for you to show the world the way you see it or want it to be. Learn how to use it. You can make an object appear taller or smaller or set it in a particular atmosphere if you work on colors and exposure.

When doing a photo shoot, take a lot of pictures. With digital cameras and computers, you can take near infinite pictures. You’ll have a better chance of getting good photos when you take more. And if you get bad ones, all you have to do is hit delete to get rid of them.

Flowers are a very great and beautiful thing to take photographs of no matter where you are. There are so many different types of flowers, and so many different ways to bring out their beauty in a photograph. Despite all of that, try to avoid taking photos of flowers when it is windy outside.

Take candid shots. Instead of taking posed pictures, try taking pictures of your subject with family at work or doing something they love. When your subject is comfortable they will be more at ease and you will end up getting some unique shots. This works especially well when trying to photograph children.

Improve your photographs by using a tripod. This is not always necessary for snapshots, but is imperative when using slower shutter speeds. Shaky hands can ruin a picture by making it blurry. Tripods also help you make sure your photo is level; if it is a landscape, you do not want the horizon line to be uneven.

Try taking photos at different angles to make them more creative. Framing a photograph head-on may be simple, but you lose the nuance of the environment around you. View your potential shots from above the subject or from ground level upwards. Consider experimenting with the way you compose your images with different sideways angles.

A great photography tip that can help you out is to remember to back up your photos on two different hard drives. The last thing you want is to realize that you’ve lost all your precious work. Avoid a catastrophe like this by simply backing up your files.

To get better photos with more character, use the white balance settings. Using the white balance setting can either warm or cool the look of the pictures. On a cloudy day, if you use the settings, you can still get a warm photo, but if you keep the auto setting, you will get a cooler photo.

As you have seen, photography skills, while various, share many fundamentals. They just vary in terms of your camera, subject, lighting, and external elements. You should do some research to learn some of the tricks of the trade and use common sense, to find what works for each of your photographic situations, so that you can better each shot.

Roofing over 1 layer of shingles

Reroof over 1 Layer of existing shingles with GAF Timberline HD color Barkwood. In NJ home owners are allowed up to 2 layers of roofing. We Don’t Recommend a…

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$199900 Three Br 3zero Ba

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Factory-Reconditioned BOSTITCH U/RN46-1 3/4-Inch to 1-3/4-Inch Coil Roofing Nailer
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Solid Video Marketing Advice Anyone


Video marketing tactics are a useful tool for almost any business, and what fails one time might be just the ticket the next time around. If you don’t succeed the first time, don’t give up. Maybe you’re a rookie at video marketing. Regardless, it is necessary to learn more if you are to succeed. Continue on so you can find advice that will help you when you’re trying to start in video marketing.

Watching successful viral videos is the best way to get an idea of what makes a video popular. Stay up to date with new trends, check social networks and various sites your target audience loves and put together a list of characteristics you recognize in the viral videos you see.

When making videos for marketing purposes, it is a good idea for you to talk to your audience honestly. If people get the idea that the only thing on your mind is making a profit, that will make them more likely to do business elsewhere. While there is nothing wrong with wanting to turn a profit, you must always think of your customers first.

Don’t be overly complicated in your videos. If you use a lot of technical terms and industry specific language, you are going to bore your viewers. Make your videos for the layperson. If technical language is required, make a second video to offer a deeper insight into the topic for the more advanced viewer.

Consider running a contest where your customers submit videos they’ve created for your company, and then run those videos periodically in place of your own. Customers love to see their name in lights, and these great pieces of art will help promote your company and may even become viral over time.

YouTube comment search is a great way to find videos on the topic you’re planning to use in your next video. This allows you to see what other people are talking about and then you can either answer their questions or come up with new information which isn’t currently being provided.

Keep in mind that some people surf the Internet using large screen televisions for their monitors. YouTube accepts large video files now. So, do not turn your nose up at high-definition content. Someone looking at your content on a fifty inch plasma will not buy from you if they just see pixels.

Once you’ve collected data from statistics and comments on your videos, make another video! Be creative with your work so you can rehash it into other video segments to share with your targeted customers.

If you plan to begin a video marketing campaign, put some time into designing a YouTube channel for your business. This will make your videos easy to find, and if a viewer enjoys the first video, they will have multiple others right at their fingertips. This organized, clustered way of presenting your videos will help to draw more viewers, and thus more customers.

When using video marketing keep in mind that content is the key. Using content that is untrue or meant to mislead your viewers can be damaging to your business. Always make sure that your videos are accurate and informational. Providing a good source of information will keep people coming back.

Video marketing does not have to be complicated. One of the most popular formats is simply a regular video, without any bells and whistles included. Of course, if you can, those videos with flash animations have also proved popular, as well as picture slide shows with a voice over and music.

Don’t forget to add your URL within your videos. You can do this through the use of a text box on your video. This is a great way to let people know where they can go to find new information and products. If you don’t include the URL, they’ll watch and forget you.

Make a video, not a commercial. Even if you are selling something, people don’t like watching commercials, either on television or online. Instead, make a video that is fun or informative, while still related to your product or service. People looking at videos are usually looking to be entertained, not pitched to.

A great way to generate new and unique content for your video marketing is to interview people at trade shows and conferences within your industry. This will generate buzz throughout your industry and these people will want to share the content that you publish. You will create great content and establish yourself as a professional in your industry.

Keywords, just like in SEO, need to be used on the videos you post to YouTube as well. Include them in the title, description and tags so that those who are looking for what you’re discussing can easily find you. Google will use this information to index your video as well.

Knowing how your target audience comes across videos and information that they are interested in is only half the battle. You must then figure out how to reach them through that medium if you want to be successful with video marketing. For example, if they use social media, spend some time figuring out the best way to use sites like Facebook and Twitter.

Be direct about the content of the video. Write it in your description and the beginning of your video so that they can know what they’re getting into. If they like what they hear, they’ll watch the video through to the end and maybe even click on your URL.

When making films for your video marketing campaign, make sure you show some personality. Although there are always professional guidelines to follow, people will like you more if they can see who you are. This will also set you apart from competitors, so display a sense of humor or profess your love for your wife, a football team or a great hobby like fishing.

Do you now understand the benefits of video marketing? If you feel like you have a solid grasp of the fundamentals, make that first video today and reach market segments you might not even know existed. There are no limits, so it’s time to get started.

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Simple Tricks On How To


There are a number of treatment options available to help fight your arthritis. However, it is difficult to discover these options without a small amount of effort. That is what the purpose of the following article is, to provide you with this information. Using them can help you enjoy the activities you adore in life.

Arthritis is becoming more and more common! If you notice that you have pain, swelling, or stiffness around your joints, it is important that you see your doctor right away! This could be a sign of arthritis, and if that is the case, you want treatment to begin as soon as possible. Make sure, you also, ask your doctor what kind of arthritis it is. This will be helpful when getting the proper treatment!

Make sure you don’t smoke. Smoking has been shown to increase your risk of developing rheumatoid arthritis. Not only that, but if you do develop it, smoking has been shown to worsen the joint damage. Patients who smoke most often have much more severe symptoms than those patients who don’t smoke.

Take the time to have your family educated about your rheumatoid arthritis and the different challenges that will occur while you live with this condition. There are classes available through The Arthritis Foundation, and there are many books available that can be used to teach your family about the condition.

Do not neglect yourself and your needs, if you are a parent with rheumatoid arthritis. Make sure you make time to stretch and exercise to keep yourself strong and your symptoms under control. It is easy to forget yourself when you are taking care of children, but make sure you set aside some time that is just for you, so that you can take care of your body’s needs.

If you suffer from psoriatic arthritis, your doctor may prescribe a certain amount of rest during the daytime. You may have less energy than before. Your symptoms will only get worse if you fool yourself into believing that you have the same energy levels as you once did. Try putting your energy into the things which matter most to you. Sometimes it’s alright to reduce the amount of responsibility you undertake.

Get support from others who are dealing with psoriatic arthritis. The fatigue that is caused by this condition can make you feel closed off from the world. Do not make the mistake of drawing into yourself and thinking no one understands you. Joining a support group can do wonders for helping you accept your condition and find ways around your new energy levels.

Have a positive attitude. Negativity causes stress and depression, both of which can be very harmful to someone suffering from arthritis. Remove negative influences from your life, and learn to see the positive side of anything that happens. Doing so will keep you going for much longer than if you let sadness overcome.

Eat light foods. Eating heavy meals can make anyone feel slow and sluggish, and that effect is multiplied on those that suffer from arthritis. Having a light soup instead of a heavy steak can keep you feeling peppy and positive instead of fatigued and painful, so skip anything that may be too much.

Be on the lookout for the development of new treatments. However, most of the time, a doctor will not try a new treatment unless the old one is not working at all. Remember that you have the final say over the treatment of your body, so don’t hesitate to bring up new treatments you are interested in trying with your doctor.

Add Epsom salt to your bath water. Epsom salts relax the body and help relieve stiffness, swelling, and pain. Combining these great benefits with a warm bath in the morning hours can easily increase flexibility and reduce pain, allowing you to have a more energized and relaxed day ahead of you.

While cleaning the house is important, it should not be done all at once, without breaks, and without the help of other family members. Different activities performed while cleaning the house are relentless and awkward, producing unneeded stress on the body. While the house must be clean, do it the right way.

Arthritis takes many forms and can include Rheumatoid, Psoriatic or Osteoarthritis. Each of the three types of arthritis requires a different treatment plan.

Do not use your hands if you don’t have to. Even if they are not currently bothering you, protect them as much as possible; if you can open a door by pushing it with you shoulder, do so. This will help lessen the amount of pain that you feel in your joints and allow you to lead a more regular life.

Be sure to get regular exercise as part of your arthritis therapy. Avoid exercise that stresses your joints, such as aerobics, running, and possibly, bicycling. Instead, try water aerobics, swimming, and possibly, yoga. These forms of exercise minimize pressure on the joints and maximize flexibility. Remember not to overdo exercise. Give your body ample time to rest and recover.

Find out more about your condition. Doctors usually know what they are doing, but you can face this condition better if you educate yourself about it. You should find out what causes your arthritis and look for things you can do to ease the pain or improve your condition, that your doctor might not know about.

Have someone that can be there for you when the pain is severe. Having a helping hand, whether they are doing light chores for you or helping you get through the house without injury or excess strain on your joints, can be a great way to ensure that you are always able to deal with arthritis without putting too much on yourself.

If you worry about more pain or a decreased life because of arthritis, something can be done about it. If you know what you’re up against and know how to approach it, you can reduce your arthritis pain or even eliminate it entirely. Implement the tips in this article and beat your arthritis so you can start living again.

Austin Roofing – Do Metal Roofs Last Longer than Asphalt Shingle Roofs?

http://www.austinroofing.co – Do Metal Roofs last Longer than Asphalt Shingle Roofs? Short answer: Yes! Long answer: It depends. Generally speaking, metal ro…

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Western Red Cedar Shingles Red

Western Red Cedar Shingles Red Label in Contractor Packs [CAPITOL CITY LUMBER]

  • Western Red Cedar Shingle
  • 18″ long and 3″ to 8″ wide shingles
  • 3/8″ to 7/16″ thick on the butt end and tapers to 1/8″ thickness
  • Covers 20-25 square feet with a 7″ exposure of the shingle
  • ***This product cannot ship to P.O. box. Ships to Continential US only***

These Western Red Cedar shingles are 18″ in length and vary in width from 3″ to 8″ wide. Red label shingles are a #2 grade that do allow for knots. The face is typically 11″ clear or better on the 18″ shingle. Limited sapwood and flat grain are allowed. Limited knots and defects are allowed above the clear portion. There are occasional splits in the individual shingles. This shingle is 3/8″ to 7/16″ thick on the butt end and tapers to an average 1/8″ thickness. This is a contractor pack tha

List Price: $ 69.59

Price: $ 69.59

Western Red Cedar Shingles Red Label [CAPITOL CITY LUMBER]

  • Western Red Cedar Shingle
  • 18″ long and 3″ to 8″ wide shingles
  • 3/8″ to 7/16″ thick on the butt end and tapers to 1/8″ thickness
  • Total of 12 square feet in pack which averages 8 running feet of the 18″ shingle

These Western Red Cedar shingles are 18″ in length and vary in width from 3″ to 8″ wide. Red label shingles are a #2 grade that do allow for knots. The face is typically 11″ clear or better on the 18″ shingle. Limited sapwood and flat grain are allowed. Limited knots and defects are allowed above the clear portion. This shingle is 3/8″ to 7/16″ thick on the butt end and tapers to an average 1/8″ thickness. This shingle is sold in packs of 12 square feet. This is an ideal pack size for birdh

List Price: $ 27.95

Price: $ 27.95

Eastern White Cedar Shingles Undercourse

  • Eastern White Cedar Shingle
  • 16″ long and 2-1/2″ to 4″ wide shingles
  • 3/8″ thick on the butt end and tapers to 1/32″ thickness
  • Total of 12 square feet in pack which averages 9 running feet of the 16″ shingle
  • Utility grade, does allow for unlimited knots and defects

These Eastern Cedar shingles are 16″ in length and vary in width from 2-1/2″ to 4″. This shingle has unlimited defects, flat grain and sapwood. Knots on these shingles can be loose or open. This is a utility grade shingle for undercoursing of double coursed sidewalls and starter shingles for walls.
This shingle is 3/8″ thick on the butt end and tapers to an average 1/32″ thickness. This shingle is sold in packs of 12 square feet. This is an ideal pack size for birdhouses, small repairs, out

List Price: $ 13.95

Price: $ 13.95

18″ Perfection Blue Label Western Red Cedar Shingles – Hobby Pack

  • Smooth Western Red Cedar Shingle
  • Clear grade with 100% heartwood
  • 18″ long and 3″ to 8″ wide shingles
  • 1/2″ to 5/8″ thick on the butt end and tapers to 1/8″ thickness
  • Total of 12 square feet in pack which averages 8 running feet of the 18″ shingle

These Western Red Cedar shingles are 18″ in length and vary in width from 3″ to 8″ wide. Blue label shingles are a top grade that is 100% heartwood, 100% clear and 100% edge grain. This shingle is 1/2″ to 5/8″ thick on the butt end and tapers to an average 1/8″ thickness. This shingle is sold in packs of 12 square feet. This is an ideal pack size for birdhouses, small repairs, outdoor projects, and hobbies.

List Price: $ 34.97

Price: $ 34.97

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2006 Nissan Xterra Blue, 77K miles

Only the best pre-owned cars are selected to become CarMax cars – just one in 3 that we evaluate meets our high standards for quality. We then invest time and money renewing every car so you don’t have to – each undergoes twelve hours of reconditioning, on average, and passes a meticulous 125+ point inspection. Finally, we protect every car we sell with a 30-Day Limited Warranty* and 5-Day Money-Back Guarantee*. Enjoy added anti-theft with the purchase of an available MaxCare Extended Service Plan. Visit carmax.com to see this and thousands more certified quality pre-owned cars on-line! *60-Day in CT, 90-Day in MA and NY. See store for written info.Price excludes tax, title, tags and 5 documentary fee (not required by law). Some charges are location specific and may change if you transfer this vehicle to a different CarMax store.

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Cofair Products Qr625 X 25′

Cofair Products QR625 6″ X 25′ Aluminium Quick Roof Tape

  • Co-Fair Instant Waterproof Repair and Re-Roofing
  • Self-stick aluminum surface
  • Super reinforced
  • Just press in place for a permanent repair
  • Five puncture resistant layers, 10 year material warranty Use Quick Roof for hundreds of repair projects: Metal and flat roofs RV and mobile homes Trucks and trailers Gutters and flashings. Skylights Anywhere leaks are a problem, 6 inch x 25 inch.

Co-Fair Instant Waterproof Repair and Re-Roofing.Self-stick aluminum surface. Super reinforced. Just press in place for a permanent repair. Five puncture resistant layers. 10 year material warranty. Use Quick Roof for hundreds of repair projects: Metal and flat roof, RV and mobile homes, Trucks and trailers, Gutters and flashings, Skylights. Anywhere leaks are a problem. 6 inch x 25.

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Sashco Through The Roof Sealant, Brush Grade, 1 Quart Can, Clear (Pack of 1)

  • Seals anything that goes through the roof
  • Clear brushable sealant
  • Excellent adhesion to rooftop materials
  • Elastic and waterproof
  • This item is not for sale in Catalina Island
  • Brushable elastomeric synthetic rubber caulk that is more elastic than silicone for outdoor applications such as sealing roof leaks
  • Resists mildew and adheres to wood, brick, ceramic tile, concrete, most metals, glass, fiberglass, mortar, stucco, and many plastics
  • Paintable with latex and oil-based paints, stains, and primers
  • Can be applied with a brush for fixing leaks around vent pipes, skylights, gutters, downspouts, chimneys, and other common roofing features
  • Application temperature range is 0 to 120 degrees F (-18 to +49 degrees C), and service temperature range is -25 to +180 degrees F (-34 to +82 degrees C)

The Sashco Through the Roof is a brushable elastomeric synthetic rubber caulk that provides more elasticity than silicone, resists mildew in damp environments, and can be applied with a brush to repair leaking roofs. It can be applied around vent pipes, skylights, gutters, downspouts, chimneys, and other common roofing features. The caulk is paintable with latex and oil-based paints, stains, and primers.SpecificationsApplication temperature range0 to 120 degrees F (-18 to +49 degrees C)Service t

List Price: $ 28.15

Price: $ 15.23

Cofair RQR624 6″X24″ Rubber Quick Roof Patch Kit

  • self stick surface just peel off release paper and press in place.
  • instantly waterproofs tears and punctures. Fully cured EDPM rubber surface.
  • 6″ x 24″ roll

COFAIR PRODUCTS,INC. RQR624 RUBBER QUICK ROOF 6″X24″ PATCH

List Price: $ 11.35

Price: $ 8.38

EternaBond RSW-4-50 White Roof Seal

  • Sticks to all types of roofs: EPDM, metal roofs, roof flashings, RV roofs
  • Stops leaks in pools, gutters, showers, PVC pipes, buried pipes
  • UV Stable
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Avoid Yeast Infections In The


You need not be embarrassed if you have a yeast infection. Millions have these infections every day. Luckily, they are simple to treat and usually do not create long-term health problems. Continue reading to find out more information about dealing with yeast infections.

After you go swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a big cause of yeast infections. Moisture is a breeding ground for yeast. If you cannot change or do not have dry clothes, use a blow dryer on a cool setting to dry the area and your suit.

Find out how any medications you are using may interact with your birth control. The treatment cream may interfere with birth control solutions. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If this is your situation, speak with a physician to determine the best possible birth control option.

One of the big enemies of yeast is garlic. As a home remedy, there is nothing better. Do not use raw garlic, but buy some garlic tablets and insert into the vagina every couple of hours for some soothing relief. Read the label of the garlic tabs and only use the ones that are pure and natural.

Treat a mild yeast infection with plain, unsweetened yogurt. You can freeze yogurt in tampon applicators or the fingers of rubber gloves to make easy-to-insert and soothing suppositories. You can also use a syringe to apply the yogurt. Wear a maxi pad with this treatment to keep the mess to a minimum.

If you continue having yeast infections over and over again, it’s time to visit your doctor. Using over-the-counter remedies is fine for most women. However, if you find your yeast infections keep coming back, your doctor needs to check things out to make sure there is not some other underlying condition contributing to them.

After you use the restroom, make sure to wipe yourself from front to back. Wiping back to front can bring bacteria to the vaginal area, and this can cause many infections, including yeast infections. Wiping from front to back helps to keep this region of the body healthy and safe from harmful bacteria.

Yeast infections are easily sexually-transmitted. You’ll have to wait a while to have sex if you have a yeast infection. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.

Drink cranberry juice to treat your yeast infection. This juice is great for urinary tract issues, but it can effectively treat yeast infections too. It will help flush out the bacteria and fungi that is causing the infection. Drinking a couple of cups a day for a couple of weeks can help get rid of the discomfort and infection.

Curing a yeast infection does not have to take a long time. There are several very effective one day treatments available. These can be purchased over the counter at your local pharmacy or supermarket. Give one a try and see if it offers the relief you need from that troublesome infection.

Always watch where you’re wiping. Any time you use the bathroom, but especially after a bowel movement, it is important to remember to wipe from front to back instead of back to front. If you wipe from back to front, you risk transferring yeast and fecal bacteria to your vagina, which can cause infections.

When you use the restroom, do not wipe from back to front. If you do, you could be spreading bacteria from your anus to your vagina. The bacteria could lead to serious yeast infections and other vaginal infections. Always wipe yourself from front to back with soft, dry toilet paper.

If you are a man, do not assume that you can not get a yeast infection. Yeast infections can happen in the mouth and on the surface of the skin, so they can affect anyone. Learn the symptoms and take care of yourself, so that you are not an unknowing carrier affecting others.

Increase water intake during the day to fight yeast infections. Water is excellent for eliminating toxins from your body. It also flushes sugars out of your body. That sugar can actually contribute to increasing the severity of a yeast infection. Drink lots of extra water when you are experiencing a yeast infection. You may even cure the condition more quickly.

If you suffer from yeast infections regularly, reduce the amount of sugar and caffeine you consume. Consuming a lot of these this can increase your chance of developing a yeast infection. It’s better to eat healthy produce like fruit and vegetables instead.

Choosing unscented bubble baths, soaps and feminine products can reduce your risk of yeast infections. Scents added to these products can irritate delicate tissues and make a yeast infection more likely. Other products to avoid are scented or colored toilet papers and scented sanitary napkins and tampons. Avoiding anything scented or dyed in the vaginal area is a good rule of thumb.

When men develop yeast infections, they need to be extra careful not to scratch the skin of the penis. When drying the penis, pat it with a towel, do not rub it. The skin is already very tender, and you can injure the area easily. Even better is to let the penis air dry after taking a shower.

Soda and coffee are two drinks that you should avoid at all costs when you suffer from a yeast infection. These drinks can take away the essential minerals in your body and end up drying your skin out significantly. This can result in additional redness and itching when you suffer from the infection.

Garlic is a wonderful natural cure for yeast infections. If you can stand it, eat a clove of raw garlic to help kill yeast. You can also insert a clove of garlic into the vagina once every two hours to help kill the yeast and cure yourself of the infection.

Yeast infections are no different from other health issues. You need effective treatment to be rid of an infection entirely. With the information you’ve read, you’re sure to be successful in the future.

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The Temptations And The Four

The Temptations and The Four Tops

Event on 2015-03-06 20:00:00

Two legendary supergroups – together again! From “Baby, I Need Your Loving” to “My Girl,” enjoy an evening full of your favorite Motown memories from two classic 1960s hitmakers. 

  • The Temptations: For more than fifty years, The Temptations have prospered, propelling popular music with a series of smash hits, and sold-out performances throughout the world.

    “The crowds are bigger, the sales are sizzling,” says one industry report. “The outpouring of affection for this super-group has never been greater”.

    The history of The Temptations is the history of contemporary American pop. An essential component of the original Motown machine, that amazing engine invented by Berry Gordy, The Temps began their musical life in Detroit in the early sixties. It wasn’t until 1964 however, that the Smokey Robinson written-and-produced “The Way You Do the things You Do” turned the guys into stars.

    An avalanche of hits followed, many of which…”My Girl,” for instance…attained immortality. “It’s Growing,” “Since I Lost My Baby;,” “Get Ready,” “Ain’t Too Proud to Beg,” “Beauty Is only Skin Deep,” “I Wish It Would Rain”…the hits kept coming.

    The classic lineup was Otis Williams, Melvin Franklin, Paul Williams, Eddie Kendricks and David Ruffin. Beyond the fabulous singing, The temps became known for smooth stepping and flawless presentations. The Temptations Walk became a staple of American style. Flair, flash and class. Millions of fans saw their Temptations as cultural heroes.

    When the sixties and seventies turned political, The Temps got serious. They changed their tone, dress and music. Producer Norman Whitfield led the way. His Temptations hits, many featuring Dennis Edwards who had replaced David Ruffin, burned with intensity. “Runaway Child” “Cloud Nine,” “I Can’t Get Next to You,” “Papa Was a Rolling Stone”, and “Psychedelic Shack” still smolder.

    Other stellar singers…Richard Street, Ali-Ollie Woodson…joined, adding their luster to the groups’ growing fame.

    No matter the change in personnel, The Temptations remained true to The Temptations tradition. They survived the whims of fashion, whether disco or techno, and stuck to their guns.

    “Great singing,” says Otis, “will always prevail.”

    In the eighties, The Temps prevailed with smashes like the Otis Williams’ penned “Treat Her Like A Lady.”

    Then in the nineties, another Temptation explosion:

    It began with their appearance on Motown 25 in 1983; it continued with the NBC mini-series that chronicled the group’s history, a ratings triumph over two nights in prime time. An Emmy Award followed.

    Then came a series of acclaimed records:

    For Lovers Only, a collection of love standards, termed an instant classic by critics, remains among the most cherished of all Temptations recordings.

    Phoenix Rising, went through the roof, a platinum-plus mega-hit featuring “Stay,” the Narada Michael Walden produced song that topped the charts.

    Ear Resistible nailed a Grammy and a legion of new fans.

    Awesome, released in 2001 is The Temptations at their freshest, strongest, and most appealing.

    Reflections was released in 2005, nominated for a Grammy and brought to the world The Temptations versions of some of Motown’s greatest songs.

    The current lineup consists of:     Otis Williams, Ron Tyson, Terry Weeks, Joe Herndon, Bruce Williamso

    “The more we change,” says veteran Ron Tyson, “the more we stay true to ourselves. We’re about singing straight-up soul. It’s a style that will live on forever.”

    “The Temps have always been known for great lead singer’s”, says Williams. “Today we have three of the greatest leads in the proud history of the group.”

    The soaring voice of Ron Tyson, perhaps the best high tenor in the business.

    Terry Weeks, who grew up in Alabama and spent eight years in the Air Force before his makeshift audition for Otis on a Hollywood street corner, who’s smooth textures and tones, express an extraordinary full range of feelings.

    Newest member, Bruce Williamson started singing in a church choir at the ripe age of 5 years old and hasn’t stop since. He has sung in everything from commercials to musical to the top showrooms in Las Vegas. Bruce was introduced to Otis by Ron Tyson.

    “Our challenge,” says Williams, “is to live in the present while respecting the past. Our past is filled with riches only a fool would discard. At the same time, we thrive on competition. As a Motowner, I grew up in the most competitive musical atmosphere imaginable. But we also understand that for a group with history, no matter how glorious that history might be, reinvention is the name of the game.”

    “When I tell people we are God’s group,” says Otis, a remarkable modest man, “I don’t mean it arrogantly. It’s just that we have been tested time and again and keep coming back. We have suffered the death of so many legendary singers…Paul Williams, David Ruffin, Eddie Kendricks, Melvin Franklin. Other’s like Dennis Edwards, Richard Street, Ali-Ollie Woodson and Theo Peoples have left, and yet our unity is tighter, our sound brighter and our popularity greater. Someone has watched over this group. Someone has protected our integrity. Someone has said…just go on singing and it’ll get better.”

    And so THE TEMPTATIONS go on…….and on…..and on……..

    The Four Tops:

    The quartet, originally called the Four Aims, made their first single for Chess in 1956, and spent seven years on the road and in nightclubs, singing pop, blues, Broadway, but mostly jazz—four-part harmony jazz. When Motown’s Berry Gordy Jr. found out they had hustled a national “Tonight Show” appearance, he signed them without an audition to be the marquee act for the company’s Workshop Jazz label. That proved short-lived, and Stubbs’ powerhouse baritone lead and the exquisite harmonies of Fakir, Benson, and Payton started making one smash after another with the writing-producing trio Holland-Dozier-Holland.

    Their first Motown hit, “Baby I Need Your Loving” in 1964, made them stars and their sixties track record on the label is indispensable to any retrospective of the decade. Their songs, soulful and bittersweet, were across-the-board successes. “I Can’t Help Myself (Sugar Pie, Honey Bunch),” a no. 1 R&B and Pop smash in 1965, is one of Motown’s longest-running chart toppers; it was quickly followed by a longtime favorite, “It’s The Same Old Song” (no. 2 R&B/no. 5 pop). Their commercial peak was highlighted by a romantic trilogy: the no. 1 “Reach Out I’ll Be There,” “Standing In The Shadows Of Love” (no. 2 R&B/no. 6 pop) and “Bernadette” (no. 3 R&B/no. 4 pop)—an extraordinary run of instant H-D-H classics. Other Tops hits from the decade included “Ask The Lonely,” “Shake Me, Wake Me (When It’s Over),” “Something About You,” “You Keep Running Away,” “7-Rooms Of Gloom” and their covers of “Walk Away Renee” and “If I Were A Carpenter.” The group was also extraordinarily popular in the U.K.

    After H-D-H split from Motown, producer Frank Wilson supervised the R&B Top 10 hits “It’s All In The Game” and “Still Water (Love)” at the start of the seventies. The Tops also teamed with Motown’s top girl group, the Supremes, post-Diana Ross. Billing themselves The Magnificent Seven for a series of albums, they hit with a cover of “River Deep – Mountain High.”

    When Motown left Detroit in 1972 to move to Los Angeles, the steadfast Tops decided to stay at home, and with another label. They kept up a string of hits with ABC-Dunhill for the next few years: “Ain’t No Woman (Like The One I’ve Got),” a Top 5 hit; the Top 10 “Keeper Of The Castle”; and the R&B Top 10’s “Are You Man Enough (from the movie Shaft In Africa),” “Sweet Understanding Love,” “One Chain Don’t Make No Prison” (later covered by Santana), “Midnight Flower” and the disco perennial “Catfish.”

    In 1980 the group moved to Casablanca Records. The following year they were at no. 1 again, with “When She Was My Girl,” making them one of the few groups to have hits in three consecutive decades. They also scored R&B Top 40s with the ballads “Tonight I’m Gonna Love You All Over” and “I Believe In You And Me,” the original version of the 1996 Whitney Houston smash. And the Tops were heard in the film Grease 2 with “Back To School Again.” By 1983, riding the wave of the company’s 25th anniversary celebration, the Tops were back with Motown and H-D-H. The reunion resulted in the R&B Top 40 hits “I Just Can’t Walk Away” and “Sexy Ways.”

    They signed with Arista later in the decade, and there they racked up their final solo Top 40 hit, “Indestructible,” which was the theme of the 1988 Summer Olympics. That year they also partnered with Aretha Franklin, a longtime friend from Detroit, for the Top 40 R&B “If Ever A Love There Was.” During this period, Stubbs stepped out and gained notoriety for voicing the man-eating plant Audrey II in the film musical Little Shop Of Horrors, for which he sang the cult classic “Mean Green Mother From Outer Space.”

    In 1990, with 24 Top 40 pop hits to their credit, the Four Tops were inducted into the Rock & Roll Hall Of Fame. Though they would no longer have hits on record, the group continued to be a hit in concert, touring incessantly, a towering testament to the enduring legacy of the Motown Sound they helped shape and define. Following Payton’s death in 1997, the group briefly worked as a trio until Theo Peoples, a former Temptation, was recruited to restore the group to a quartet. When Stubbs subsequently grew ill, Peoples became the lead singer and former Motown artist-producer Ronnie McNeir was enlisted to fill Payton’s spot. In 2005, when Benson died, Payton’s son Roquel replaced him.

    For Rolling Stone’s 2004 article “The Immortals – The Greatest Artists Of All Time,” Smokey Robinson remembered: “They were the best in my neighborhood in Detroit when I was growing up (and) the Four Tops will always be one of the biggest and the best groups ever. Their music is forever."

at Mayo Performing Arts Center
100 South Street
Morristown, United States

Against Me!

Event on 2014-08-22 18:30:00

with Creepoid, Venus de Mars
To pirate the title of one of their early songs (and still a set-list staple), Against Me! is a band that laughs at danger and breaks all the rules.Fronted by Laura Jane Grace, AM!s much-anticipated latest offering, Transgender Dysphoria Blues, is scheduled for release in January 2014. The title of their sixth album offers a direct nod to news that shocked fans and shook up the rock world when it was droppedGrace is a transitioning transgender person.Formerly known as Tom Gabel, she revealed her story in the May 12, 2012 issue of Rolling Stone (readers curious to learn more about the transition can check out Laura Janes My First Year as a Woman journal online in Cosmopolitan).Because Transgender Dysphoria Blues marks the bands first release with Grace as a woman, there are a lot of misconceptions: The record is neither a radical stylistic departure nor a concept album. Rather, its just another bold step forward for an artist doing what she has always doneforging her own path by processing the highs and lows of life through music.Against Me! began as an anarchist solo act in Gainesville, Florida in 1997. After transforming into a traditional four-piece a few years later with the crucial addition of guitarist James Bowman, they quickly became a driving force in the punk scenedespite facing an abundance of unsolicited danger.While emerging unscathed from two separate road tour spinouts and, more recently, enduring a flying mic stand which cost Grace her front teeth, Against Me! have played in all 50 states and 29 countries, cranking out an average of 200 sweat-drenched, fist-pumping, shout-a-long live gigs per year over the past decade. Their music runs the gamut from thrashing to anthemic to intimate, with Graces pointed lyrics and powerhouse voice blending vitriol and vulnerability like few other performers.With a healthy dose of folk and even some old-school country in their sound, the bands first three indie full-lengths (2002s Against Me! is Reinventing Axl Rose, 2003s As The Eternal Cowboy and 2005s Searching For A Former Clarity) earned them a rabid and steadily growing following.Their 2007 major label debut, New Wave, was produced by Butch Vig (Nirvana, Garbage, Green Day) and named Album of the Year by SPIN Magazine. The early-Springsteen-esque raver Thrash Unreal reached #11 on the Modern Rock charts, and in addition to a headlining tour, the band also supported the Foo Fighters on the road in 2008.After 2010s White Crosses (which peaked at #34 on the Billboard charts), the band parted ways with Sire. It was at this time that Grace went through an intense soul-searching phase and eventually decided to transition, going public with the gender dysphoria she had been dealing with since childhood.As might be expected with such an intensely personal project, Grace took complete creative control of Transgender Dysphoria Blues. She not only assumed producing reins for the first time but even built the Florida studio, Total Treble, where the demos were recorded. Thenmore danger struck. During a tornado, a tree crashed through the roof of the studio.After that mishap, the full record was recorded without further incident at three separate facilities: Dave Grohls 606 Studios in Northridge, California; Motor Studios in San Francisco; and Earth Sounds in Valdosta, GA.Which is certainly not to say Transgender Dysphoria Blues is a safe record. Graces soul is brutally laid bare here in this riveting 10-song collection. While four of the tracks directly address the unique anxieties and fears inherent with being transgender, they still crackle with universal resonance.The song Transgender Dysphoria Blues, written before Grace announced her transition, artfully folds the specter of hateful public perception (You want them to notice, the ragged ends of your summer dress They just see a faggot.) into an irresistible chugga-chugga arrangement, given ballast as always by Bowmans bouncing guitar and full-bore backing vocals.Then there is the defiant battle cry of True Trans Soul Rebel (released in tandem with FUCKMYLIFE666 on-line to fans through the Against Me! website in the Fall of 2013). Evoking fatalistic images of escape, the song ultimately showcases the strength both of Graces spirit and voice, soaring mightily as it does when she asks the question Does god bless your transsexual heart?The balance of the record covers typical Against Me! touchstonesfrom matters deeply personal (the sizzling Unconditional Love); to political (Osama Bin Laden as the Crucified Christ, which recalls Sandinista!-era Clash and the bands own From Her Lips To Gods Ears (The Energizer)) and even the music bizBlack Me Out is a flat-out showstopper, with Grace ramping a slow-burn into withering nuclear scorn, screaming at an unnamed power-abusing exec that she wants to chop those brass rings off your fat fucking fingers and piss on the walls of your house.Joining Grace and Bowman in the band are a brand-new rhythm section. Longtime bass player Andrew Seward amicably departed Against Me! in 2013 after 11 years with the band. Fat Mike of NOFX (also the owner of Motor Studios) handled bass duty on the recordings of FUCKMYLIFE666 and Unconditional Love, while Laura Jane played on the albums other eight tracks.Since that time, Inge Johannson (formerly of Swedens International Noise Conspiracy, and a surefire winner of the Scandinavian Ramones Lookalike Contest, if one is ever held) has come aboard as the full-time bassist.The new drummer is punk stalwart Atom Willard, who launched his career as a teenager with Rocket From the Crypt and has had stints with the Offspring, Angels & Airwaves, and Social Distortion. Willard replaced Jay Weinberg, whod toured with the band since late 2010.With the lineup changes, Grace acknowledges that Against Me! may be in a state of flux, but the mission is still real: If I didnt feel like I had something that I really needed to say with the album weve been working on for the past year then Id humbly hang the hat and move on, she said in the wake of Sewards departure.2013 saw another career milestone for Grace, as she co-wrote a song (Soulmates to Strangers) with rock royalty Joan Jett for Jetts Unvarnished album. Against Me! is set to tour behind the new record in 2014 with an attitude perhaps best summed up by these lines from FUCKMYLIFE666: No more troubled sleep. Theres a brave new world raging inside of me.

at Brooklyn Bowl
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Las Vegas, United States

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What does it take to start using green energy at home? While it can be difficult to find that answer online, you’ve come across exactly the best place to start. This article contains everything you need to know to make the changes needed, so keep reading to learn as much as you can.

Turn off the kitchen, bathroom, and any other exhaust fans as soon as you no longer need them. Some people leave the fans on for 20 minutes or so, but it is better to leave them on for no longer than five minutes after showering, bathing, or cooking is finished.

Take advantage of the wind. The cleanest source of alternative energy is wind energy. It can even cut your electric bill by up to 90 percent. You can run an energy audit before you determine what size turbine you’ll need, but most houses require 5 to 15 kilowatts to produce 780 kilowatt-hours per month. month.

If you want to make better use of energy in your home but aren’t sure where to start, schedule a home energy audit from a professional auditor. These auditors can thoroughly investigate your home, and suggest ways to reduce your energy consumption, with green technology and other improvements.

If you are in favor of using green energy to save money as well as to help the environment, try using an energy system that omits fossil fuels such as coal and natural gas, as these tend to emit carbon dioxide. Instead, use a renewable energy system such as solar, wind or hydro-power.

A way to use the energy you already have in a green way is not to idle your car excessively. If you are going to have your car parked for more than 30 seconds, then turn off the engine and conserve your energy in the tank. So when waiting for the kids at school, turn off your engine and conserve.

If you can not afford to get new windows that are more energy efficient, be sure to invest in some good shades. During the summer months, cover the windows during the day to keep the sun out. In the winter months, leave the window covers open to let the sun heat up the rooms; close them at night though to help keep the cold out.

To incorporate green energy into your life, heat your home using biofuel instead of traditional fuels. This way, you can heat your home using renewable, biodegradable and generally, more environmentally friendly energy fairly easily. A wood or pellet stove is a great way to heat your home using biofuel products.

If specific areas of your home feel cold or drafty, then chances are they are not properly sealed or insulated. These deficiencies can greatly increase the cost of heating or cooling your home and are often an easy fix. Seal any holes you identify and get a price estimate for adding insulation to thin walls.

A great way to garden green and efficiently use green energy is to xeriscape. This means plant native plants in your yard so that there is less maintenance and energy used on it. You will save by not using a lawn mower and you will not have to use energy on your sprinklers to water natural plants as often.

Carpool so you can use less fuel. If you have children that you take to school or sporting activities, try setting up a carpool with other parents, and trade off the days you will drive. You could also start doing your grocery shopping with neighbors or friends and switch on and off with who does the driving.

Going green means many things, including saving energy in your home. One of the easiest and best money-saving ideas is to insulate your attic. The recommended insulation level for most attics is approximately 12 to 15 inches, depending on the type of insulation you are using. Attic insulation can save you a bundle on your energy bill!

Insulating your hot water cylinder can help you to save large amounts of energy in your home. Putting insulation around your pipes helps your hot water to run more quickly as well. If you are unsure of how to do this yourself, you may want to enlist the help of a professional.

Always maintain modern, energy-efficient windows at home. Not only will you reduce your energy bills, you will enjoy a much quieter home. You will also have a lot less condensation, resulting in less mold growth and water damage.

A great way to help save energy and live a greener lifestyle is to purchase energy efficient appliances. Make sure that any new appliances you buy have the Energy-Star rating as this not only saves a great deal of energy, but it can also lower your power bill significantly.

Make sure your dishwasher, washing machine, and clothes dryer are full (but not overfilled) prior to using them. This saves a lot of water and detergent with each load of wash. Also check the settings on these machines. If you have a small load, make sure the setting for small loads is being used.

Green energy is not a priority everywhere. If you feel like you are not getting the help you need to set up your alternative energy solution, find out more about regulations and incentives in other towns or states. Moving to a nearby town or relocating in a different state might be a good idea.

Avoid putting hot foods in their fridge or freezer for people looking to save energy. When you put hot foods in the fridge, it warms the total internal temperature causing your appliance to run longer to get it back down to the desired temperature. Rather, let your food cool before you refrigerate it.

A few simple steps, as detailed in this article, are all it takes to change your life for the better. You will save money, help the environment and feel good about the work you’ve done. Use the tips you’ve read here to get started as soon as possible.

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Traveling to a new place can be a lot of fun, but it can also be very dangerous! There are a lot of things that can go wrong, and you need to keep them all in mind when planning your trip. Read on for some tips on traveling safely.

When planning a trip overseas, be sure to check on any required or recommended vaccinations and speak to your doctor early about getting them. If you fail to get the shots that are required, you could become very ill while traveling. Alternatively, even if you don’t get sick, you may have difficulty re-entering the country and may be forced into a period of quarantine to ensure you aren’t carrying any diseases.

When picking a destination to travel to pick somewhere that is affordable. You don’t want to travel somewhere that is so expensive you can’t enjoy yourself to the fullest. You want to make sure you have fun, but at the same time, you want to make it fit into your budget.

Long driving trips can be fun and economical, but the cost of stopping for meals every few hours will add up, especially for a family. If you are planning a longish car trip, make sure you have plenty of car food available in advance. You may be able to get away with skipping the hourlong lunch stop, which will not only save you money, but will get you to your destination sooner. If you have a second adult in the car, that person can serve as “lunchmaker,” handing around sandwiches, cutting fruit, and making sure everybody gets their midday meal on the road.

As you plan your vacation, don’t be shy about using your frequent flyer miles for a wide variety of traveling perks. Stockpiling your miles isn’t a good idea, because no one knows if they will be worth anything in the future. Go ahead and trade them in for a free flight or anything else that would make your traveling experience a little easier.

When you are traveling overseas, make sure that you know and obey all of the local laws. The embassies and consulates can only help you so much. If you commit a crime on foreign soil, according to foreign law, your government will be unable to override those laws and you must submit to the punishment of that country’s laws.

When you make any hotel reservations, make certain you check for potential renovations taking place during your stay. It is very frustrating to be awoken from your slumber early due to construction equipment while on vacation. Because the resort staff will not be able to remedy the problem for you, it is smarter to just stay away during those times.

If you’re going on a cruise, pack a snorkle with you. Then when you stop at one of the locations, hit the beach and do a bit of snorkling. You’ll be amazed at what you can see while snorking, especially if your cruise is in the Caribbean. And buying a snorkle is a lot cheaper than paying for a snorkle tour!

If you are finding it difficult to pick a place to travel to ask friends and family. The people closest to you should have some insight on the type of person you are and the the kind of destinations you should like. Wherever you go just remember to have an open mind and make the best of your trip.

If you are traveling abroad, it’s a wise idea to sign up with the Smart Traveler Enrollment Program (STEP), a free government service for citizens of the United States who live in a foreign country or are planning to visit one. Providing STEP with your contact information and some details on your trip allows them to contact you in the event of an emergency and to advise you of travel warnings and alerts.

Local travel is a great way to see your own area, while still feeling you are getting away. You can stay in local inns and hotels for much less than traveling out of the area you live in. No matter where you live, it is possible to enjoy this area as a vacation spot and learn more about your own local history and landmarks.

If you choose a cruise for your vacation, make a point of chatting with people who join you at dinner. Ships tend to place you at tables with strangers. Have fun and talk to everyone that you meet. You will see them each day, and you could learn something new about your ship.

Bottled water is a necessity if you are visiting a foreign country. Many foreign countries have drinking water that is not purified leading to illness. Use bottled water when you brush your teeth. You can get sick from the tap water this way, as well.

When packing for the beach during your trip, try packing your gear separately into a beach bag that can easily fit in your luggage. This is a great time saver since it will be packed prior to your beach outing, and it can also save time if you have kids on your trip.

If you are traveling with children, purchase disposable cameras for them. They do not cost a lot of money, and they will keep your child busy throughout the trip. Ask your kids to snap pictures of anything they want to remember from the trip, and you may end up with some pretty interesting pictures.

Bring a clean-up kit if you are traveling by car. Spills and messes are very common on the road, where hitting a pothole can send snacks and drinks flying. If there are children involved, then messes are even more likely. Put together a kit that includes trash bags, towels, and wet wipes to make sure these clean ups are quick and painless.

As you can see, there are a lot of things to think about to stay safe when traveling, whether you’re planning a trip or are already at the destination. Make sure to keep this article as a checklist so you can be sure not to forget anything you need to stay safe.

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Discovering Ways To Create A


It is not uncommon for people to neglect their hair. For some people, they may not know what to do to engage in proper hair care. You are about to be provided with tips to assist you in getting the best-quality hair.

Distribute your hair’s natural oils throughout all of your hair. To do this, begin by bending over and brushing your hair. Start at the scalp and brush down towards the end of your hair. Once your hair is brushed all the way through, massage your scalp with your fingers.

Regular use of a hair dryer may damage your hair over time. The best method of blowdrying your hair is to keep the dryer on the cool air setting. Keep the dryer moving around, so it is not in a certain spot for too long. Be sure to untangle all knots in your hair with your fingers before brushing, so that you avoid damaging it.

Many styling products allow you to replicate the look of a day spent splashing in the ocean. These sprays may be called “salt spray” or something like that. If you desire to create your own concoction, you can mix a teaspoon of salt and 8 ounces of water. You can add lavender oil for a splash of fragrance; about ten drops per eight ounces of water should do the trick!

Eat a balanced diet, and make sure you get plenty of exercise. Living a healthy lifestyle has everything to do with the health of your hair. Smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.

Take care of your hair during the summer. Over exposure to sun and chlorine can seriously damage hair and result in split ends. Wear a hat in the sun, and a latex swim cap while in the pool. Also, wash your hair with a chlorine-removal shampoo in fresh water after swimming in a chlorinated pool.

During autumn and winter months, avoid being in cold weather for long periods of time. Cold weather can dry your hair and reduce the oils and nutrients that are essential for proper health. If you need to stay outdoors for a long time, make sure to wear a hat.

Regardless of how you feel about shampooing, you ought to make it a habit to use conditioner every day. Conditioner is one of the most powerful tools in your hair-care arsenal. It can repair everyday wear and tear and restore your hair to its natural strength and shininess. Be extra certain to condition your hair daily during the winter months.

Natural animal hair brushes are the best choice when it comes to brushes for your hair. The bristles are softer and will flex more. The flexible brushes will cause less damage than using a brush that has stiff, plastic bristles on it. Be sure to choose one that also has smooth tips on it.

Hair products that you use to make your hair look nice can be doing more damage than you think. As you choose your products, avoid the ones that contain any alcohol. The alcohol will dry your hair out quickly. These products could also dry out your scalp, so avoid any contact with the scalp.

Don’t use salt spray on your hair. While salt spray is great for creating beach waves and minimizing grease on your hair, it is also very damaging to your hair. After all, salt is a drying agent, so it will take all of the moisture out of your hair and leave it dry and brittle.

When drying your hair with a hair dryer, you should set it on the coolest setting. Hot air can severely damage your hair, so you do not want to keep the blow dryer blowing on one spot in your hair. Make sure you begin the drying process by patting your hair down first.

Never brush your hair when it is wet. Brushing wet hair is one sure-fire way to cause excessive breakage and induce split ends. It is much better to use a wide toothed comb to detangle your delicate wet hair. Save the brush for when your hair is completely dry.

A healthy diet will show in your hair. If you eat a diet high in fat and cholesterol, your hair may appear dull and lifeless. For healthier hair, a well-balanced diet is best. Eat food that is low in fat and cholesterol, and high in anti-oxidants, protein, vitamins and minerals.

Go a few days without washing your hair. Shampooing your hair strips it of protective oils and moisture. Over time, this makes it more vulnerable to damage. To protect your hair wash only when necessary, normally no more than two to three days a week.

If you have long hair and constantly like to wear it tied up, never, ever resort to using a plastic band for this. This item can cause serious damage and breakage, if used on a regular basis. Always buy hair ties that have specifically designed for hair use, as these are designed to protect your follicles.

Do not wash your hair immediately following having your hair colored. Wait at least a full 48 hours after getting your hair colored to wash your hair. When your hair gets wet it opens the cuticle. So it is best to leave it dry, allowing your hair to seal in the color.

Avoid over-blow drying your hair. When the hair dryer is left on a certain area of hair for a period of time this can cause damage. Make sure you keep the blow dryer at a distance from your hair and keep it moving around to avoid any damage to your hair.

As mentioned in the beginning of this article, most people neglect hair care. Mostly, this is because they have no idea what proper hair care entails. Now that you’ve read this article, you can achieve great-looking hair.

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A Guide To Buying Real


Purchasing the right piece of real estate can be an overwhelming task. There are numerous questions that you should ask and ideas you should keep in mind before putting your pen to paper. Reading as much as you can on real estate, can be a great way to ensure that you are getting what you want. This article contains a number of tips that you can use to help you determine what the right real estate is for you.

If you want to save money, think about buying a home that needs a lot of repairs. The bad condition of a place makes its value go down significantly, so much that it might be interesting for you to pay for the repairs yourself. And perhaps you can even do part of the work yourself.

To make money in real estate, location has always been the buzzword. But, you can make money now based on the replacement cost; many properties are selling for less the cost to build it new. You can buy property now by looking at the long term cost of carrying it.

Consider buying a brand-new home in the fall. In many cases builders are beginning to discount their inventory and they may even offer some great incentives around September to make the sales that they need before the end of the year. Prices of these homes that do not sell in the fall will go back up in the spring.

Your debt, credit history, the type of mortgage you choose and the current interest rates will all play an important role when you go to apply for a mortgage. These will all determine, along with your income and cash on hand, the amount of money that a lender will give you to purchase a home.

Real estate investing can be lucrative, but also very tricky. To get the best handle on how to do it right, consider taking an educational course. Courses are often taught by real estate professionals, and they can provide you with valuable insider tips. Classes can often be taken in person or virtually, so they will fit everyone’s schedule.

If you’re looking to get into the market of flipping properties, a handy man course can help. Having a few basic skills, such as installing tile or replacing fixtures, can save you big money in contractor fees. Most home improvement stores offer classes for free and the materials you will need, are readily available there, as well.

One important tip when it comes to real estate is to make sure that you do your homework on what agent to choose. This is important because this may be the largest investment of your life and you need to make sure you are in good hands. Be sure to do background checks, read reviews, and try to find out their track record.

Discount brokers may be something to consider if you have the time to do the leg work when you are buying a house. They are much cheaper than a traditional broker but they do far less work for you. You will be responsible for setting up appointments to view homes and writing up your own sales contract. You will save money but work harder.

One thing prospective real estate buyers must remember to check is the status of additions and renovations made to a home. Even renovation work completed well in advance of the house’s listing can possibly cause trouble. Work done without proper permits from local authorities is a huge negative – the buyer of a house with such improvements takes on legal responsibility for them.

As more and more home buyers do their shopping on the internet, curb appeal is more important than ever. Be sure to spruce up the exterior of your house before you put it on the market. If the outside of a house doesn’t immediately attract attention, buyers will just click ahead to the next property.

One of the most important things to think about when buying a home for your family is safety for children. There are around 2.5 million injuries each year (according to the U.S. Consumer Products Safety Commission), and you don’t want your children falling into that category. Look at how many stairs the house has, the outdoor lighting, and if there is a pool outside.

It is important to know that buying a home is actually a better choice than renting one. Sometimes paying a monthly mortgage is cheaper than having to pay rent anymore. Plus, when you own a home, you are free to make any changes you want to it, unlike renting one.

If you or someone in your family is disabled, make sure you purchase a home that is disability-friendly, or at least a home that you are able to make changes in. This is important to remember because you do not want to buy a home that would make a hard for the disabled individual to get around in.

Be smart about picking a real estate agent. It might be tempting to go with the real estate agent who estimates the highest price for your house. Often, it is actually better to go with an agent who quotes you a lower price. They are probably being far more truthful with you.

It is not wise to buy a home right next to an alley. Though they are sometimes cheaper, they are not very safe. Living next to an alley makes it easier for you to get robbed or attacked. Try to look for homes at least a few doors away from one.

Ask your real estate agent if a specific home you are looking at has been occupied recently. This is important because many homes that have not had people living in them for months and even years are more than likely not in good shape. Many of these homes will require you to spend more money for repairs.

It can be daunting to know everything you should about purchasing real estate. Take it one step at a time and read as much about it as you can. You can choose to apply all or a few of the tips from the article above for a great and hassle free real estate transaction.

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What you put into your body has a profound effect on how it functions. It’s necessary to live healthy, and it is important that you understand what foods can help you on your path to wellness. Use these tips to improve your nutritional intake. A great life has great nutrition.

Chocolate is not your enemy. While candy bars are obviously an unhealthy choice, dark chocolate is a much healthier alternative. Dark chocolate has much less fat and calories than milk chocolate, and consuming a little bit of it can reduce your sweet tooth and has even proven to increase your life span.

Vitamin C is an important part of a healthy diet. It is an effective antioxidant. It also helps forms the collagen which is needed for healthy blood vessels and gums, wound healing, and development of teeth and bones. Vitamin C has been found to decrease the risk of cancer, cataracts, heart disease and other diseases.

Instead of snacking on sweet items like cookies and ice cream, try their healthier counterparts. Replace cookies with items like granola, oatmeal and cereal, and fruit bars. For ice cream, try going with low-fat or non-fat yogurt. These options not only taste better than the unhealthier ones, but you get nutrients like iron, calcium, fiber and much more in your diet.

Allow your children to help you prepare meals. The more involved children are in the process, the more likely they are to eat the meal. This is especially true for things they may not want to try, such as vegetables. It may not make them like broccoli, but it might make them more likely to taste it.

Try not to use dessert as a reward for eating healthy. If a child sees dessert as a reward, they’re going to think that it is the best food. This will only reinforce their desire to have sweets. If you want to use dessert as a reward, try offering fruits and other healthy foods.

Foods that claim to be fat free or to have zero trans fat are usually not as great as they are making themselves out to be. A food labeled as low fat can still contain added sugars. Read labels closely when considering these items.

If you feel like you don’t have enough energy to get through the day, try eating more fruits, vegetables and grains. These foods are filled with vitamins and minerals. They also have a very low fat content and are a great source of complex carbohydrates. They will help you get through your tired part of the day.

As wonderful as it feels to find a delicious, distinctive food that is both crave-worthy and good for you,it is important to pace yourself. Believe it or not, even the most delightful treat will get old if you make it the focus of your diet. Avoid burnout; mix it up a little to keep yourself interested and inspired.

Nutrition is just as important before you get pregnant as it is during pregnancy. So start now by replacing soft drinks with water. There is no nutrition in soda to help your body get ready for the stresses of growing a baby. Water helps clear the body of toxins to make sure you are in top shape before you conceive.

You really don’t need to give up fast food just because you are pregnant and trying to keep your nutrition high. Just make a little adjustment to your idea of fast food. Raisins are high in fiber, iron, and potassium and come is those cute little easy to carry boxes. Grab a pre-packaged fruit cup, packed in fruit juice, for one of your daily servings of fruit.

Good nutrition can help reduce stress when you add dried apricots to your diet. This magnesium rich fruit is a natural way to calm down and cope with day-to-day pressures. It also has properties to relax muscles. The good fat and potassium in avocados can lower your blood pressure naturally.

Cooking your own meals as often as possible is a great way to maintain superior nutrition. By cooking your own food you have complete control over what you eat. You can avoid artificial and highly processed additives that only a food scientist could understand and pronounce. When you eat whole foods you get all the available nutrition. Even if you bake yourself dessert you will be more likely to appreciate the work it takes and savor the home-made flavor. Simple cooking skills are important if children and adults alike are going to overcome bad eating habits and maintain good health.

To protect your skin from damaging free radicals eat plenty of fruits and vegetables. The antioxidants found in berries, beans and other plant based foods help the body suppress inflammation and protect skin cells from damage. Antioxidants also help your skin retain its elasticity, which prevents wrinkles and stretch marks.

A great nutrition tip is to make sure you eat plenty of fruits and vegetables every day. The USDA recommended daily allowance for fruits and veggies is 9 to 13 servings per day. That may sound like a lot, but it isn’t really that hard to fit them in. Have a glass of real orange juice with your breakfast or put tomato pasta sauce on your spaghetti.

High fructose corn syrup, sugar, and other forms of carbohydrates are all essentially the same when it comes to nutrition. They might react in a different manner with the body, diffusing sugar faster, but they all carry similar calorie contents and behave like sugars. Starches like bread and pasta provide a large portion of carbohydrates which allows you to store up energy in fat cells.

Your nutrition can be easily improved in so many different ways. Use the tips and ideas that we’ve covered here to start developing a healthy nutrition plan that will benefit you and your family. The results that come from improving your nutrition will have an effect on almost every part of your life. By making these changes, you are creating a better future for yourself and your family.

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Proper nutrition is important for everyone. Proper nutrition ensures that people live a long and healthy life while being able to do whatever they can to get the most out of life. If you need help with having proper nutrition, then pay close attention to the tips in this article.

To keep your diet healthy, you should try to consume many fruits and vegetables each day. The USDA recommended daily allowance of fruits and veggies combined is 9-13 servings a day. That sounds like a lot, but it’s really not difficult to fit them in. Have a glass of real orange juice with your breakfast or put tomato pasta sauce on your spaghetti.

It is tempting to blame the culture we live in for the fact that so many of us have poor nutrition habits. Yet the fact remains that we, as individuals, are ultimately in control of what goes into our mouths. In order to be in control, we must first be more aware of the societal forces at work that make it so easy for us to overeat.

One way of maintaining good health is to visit the doctor on a regular basis. By doing this the individual will be aware of any health issues that he may have and therefore removing the risk of being ill or sick. It is advisable to go to the doctor at least twice a year.

Be sure that you are getting enough Vitamin C in your daily diet. Vitamin C is essential in strengthening your immune system so that your body can fight against infections effectively. It has benefits in the prevention of heart disease and the healing of tissue injuries such as burns. Vitamin C promotes the making of collagen, which is important in skin repair.

Add more whole and cut up fruit to your diet. Fruit, not fruit juice, supplies your body with the fiber it needs to function properly and to ward off diseases like cancer. The fiber makes it filling also. Fruit is a great source of important nutrients such as vitamin C, potassium, and folic acid. Fruit can also satisfy cravings for sweets.

Learn different ways to cook some of your favorite foods in a healthier manner. You may love the taste of deep fried chicken or fries, but your body doesn’t. There are always alternatives in cooking methods for foods to still provide you the taste you love without all the calories. Try baking, roasting, steaming, and broiling as alternatives to frying.

Eat a rainbow of colors in food. Vegetables that are bright in color are high in nutritional value and low in calories. Include a brightly colored fruit or veggie in all of your meals. If the fruit or veggie skin is edible, include that in your meal because many of the valuable nutrients and antioxidants are found in the skin.

One important way to live healthier is to eat different type of animal protein in order to get all of your nine essential amino acids. Some examples include meat, eggs, and milk. These have all nine of these amino acids. Unfortunately, vegetable sources of protein are lacking in these essential amino acids. Therefore, you must stick with animal sources.

When you are trying to stay healthy, you should look at the possibility of taking vitamin B12. This vitamin can help your nerve cells, as well as, blood cells. Vitamin B12 is primarily found in meat and fish or you can go to your local pharmacy and pick up the vitamin in pill form.

Make sure most of your meals or snacks includes some protein, and try to get an adequate amount of healthy fat each day. Both fat and protein will make you feel more satified than if you got the same number of calories from a sugary snack. Additionally, protein is necessary if you’re exercising as well as dieting, to ensure that you don’t lose too much muscle along with fat.

In order to help your children best meet their nutritional needs, be patient when it comes to new foods. Young children are suspicious of any new food. They need time to become accustomed to the color, texture, and smell before they can even consider what it tastes like.

Eat more tinned baked beans. Baked beans are a cheap food source and they are packed with nutritional benefits. They are full of protein, iron, fiber, calcium and vitamins. There is also some scientific evidence that the antioxidant, lycopene, is found in the accompanying tomato sauce that can prevent heart disease and prostate cancer.

Don’t believe everything you read about nutrition, even if it is supposedly by an expert. With so much information available about nutrition that it can be hard to know what to believe. Look for tips and plans that are based on solid, peer-reviewed scientific research, not just on a celebrity’s endorsement.

By buying produce at a local farmers market or from a farm stand that one knows of in the area, an individual can get a variety of locally grown fruits and vegetables. Not only will one be getting the nutritional benefits from the fruits and vegetables but they will be supporting their local farmers.

Muffins and quick breads make great snacks, but they can be very high in fat and calories. To make them healthier, substitute ripe, mashed bananas for the butter or oil in the recipe. Another great, healthy substitute is applesauce. This way, your snack will be lower in fat and higher in nutrients.

When you are thinking about changing your diet you should try to consult with a nutritionist. They are often quite cheap for one or two consultations and they will be able to help you design a meal plan that is perfect for your body type as well as your nutrition goals.

As stated before, proper nutrition is important for everyone. Having proper nutrition is key if you want to live a long and healthy life while getting the most out of it. If you remember the tips found in the article above, then you can have proper nutrition and get the most out of life.

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Ventline Replacement Rv Trailer Vent

Ventline Replacement RV Trailer Vent and Roof Weather Cover

This Ventline replacement cover is an impact resistant polypropylene 14 X 14 RV/Trailer standard vent. This cover comes with galvanized hinge and slider rail which is pre-assembled on the white cover for quick installation. These replacements are meant to withstand any weather. It has a translucent white color, so the sunlight can pass through it. This Ventline comes with a pre-assembled slider and hinge for quick installation.

List Price: $ 16.95

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Camco 40431 Roof Vent Cover (White)

  • Allows you to leave the vent open during rain or shine
  • Features removable louvers for easy cleaning
  • Aerodynamic styling
  • UV stabilized resin for years of rugged use
  • Replacement screen available (Camco #40439)

Camco Vent Cover / White is designed to allow fresh air ventilation and light into your RV, rain or shine. It offers high flow ventilation in an aerodynamic design. Can be installed easily by mounting to the existing 14″ x 14″ roof vent. Vent cover made of rugged UV stabilized resin with removable louvers for easier cleaning. Hardware included. 10/carton

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RV Motorhome Complete Universal Roof Vent Lid Replacement Trailer Vent Full Assembly

  • Replacement Vent Lid Complete Assembly Replaces: Ventline, Jensen and Elixir Vents
  • UV resistant translucent lid conforms to Federal Motor Home Vehicle Safety Standards
  • Positive-seal weather stripping is leak resistant and weather tight
  • Screen allows air through, keeps insects out
  • Injection molded telescoping garnish

This Vent Lid Assembly comes with everything you need in place and ready to install. Complete with Vent Lid Dome and Frame, Screen, Putty Tape Strips and Garnish. Simple-to-follow installation instructions are included and make this job a cinch. This Universal Roof Vent replaces the 3 most common and popular brands on the market: Ventline, Jensen and Elixir. Buy yours today and get rolling in style tomorrow!
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Easy Installation
Replaces Ventline, Jensen and Elixir Ve

List Price: $ 29.95

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Multi-Color Replacement Tarp

  • This 52″ x 90″ replacement tarp provides hours of shaded play
  • Mounts easily to most wooden swing sets
  • One year warranty
  • For Residential Use Only
  • For Residential Use Only. Unable to ship to commercial addresses

Multi-Color Replacement Tarp Provides hours of shaded play.This 52″ x 90″ replacement tarp provides hours of shaded play. Designed with bold colors, this tarp is the perfect addition to any play set. Features: 52″ x 90″ tarpProvides shade and comfort for your childSome assembly requiredMeets and/or exceeds ASTM safety standards for backyard residential use only

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UNIVERSAL FIT CAR AUTO DOME TOP CEILING INTERIOR LAMP LIGHT SUPER WHITE 12V

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